Welcome to MyPhysique

REAL PEOPLE
REAL RESULTS

No templates. No guesswork. A personalized training and nutrition program built around YOU — your body, your schedule, your goals. The discipline starts now. Let's get shredded together.

400+ client transformations
Coach Daylen with client Kane Brown in the gym
Client physique before and after a 16-week coaching block

-28 lbs in 16 weeks

Client result

Kane Brown

★★★★★

"Best decision I've made was going to Coach Daylen"

NASM Certified Personal Trainer

Coach Daylen / Founder of MyPhysique Coaching

Six years deep in this sport — on stage as a competitive bodybuilder and in the trenches building elite physiques for real people. I don't do this for clout. I do it because I genuinely love watching people transform when they commit to the process with discipline and the right guidance.

I built MyPhysique Coaching because too many people are out here spinning their wheels on generic programs that were never built for them. YOUR genetics, YOUR lifestyle, YOUR schedule — they all matter. Stop guessing and start winning. I'll build everything around you from the ground up.

Whether you want to get shredded, pack on serious size, or step on stage — I have the knowledge, the process, and the track record to get you there. All I need from you is the commitment. Let's get to work.

NASM Certified PTPrecision Nutrition L1Strength & ConditioningBodybuilding Stage PrepSupplement / Peptide Protocol
Coach Daylen — Founder of MyPhysique Coaching
Coach Daylen coaching a client through a barbell curl session

8+

Years Coaching

400+

Client Transformations

96%

Client Retention Rate

5.0

Average Rating

Achievements & Accolades

11x NPC Overall Champion

2025 Apex Laureate Coach of the Year

2025 Summer Shredding Men's Physique Overall Championship

2025 Mr. All Ohio Classic & Men's Physique | Ohio State Championship

2024 Central States Michigan Regionals Classic Physique & Men's Physique Overall Champion

2024 All-Eastern Ohio David Liberman Classic Physique Overall Champion

Client Results

Real People w/ Real Results

These are real people who committed to the process and showed up with discipline. No filters, no cap — just what happens when you trust the system and do the work.

12-Week Transformation
Maen H. — 12-Week Transformation

"Father of 3 and I still found a way to get it done. Coach Daylen built a system that worked around my life, not the other way around."

Maen H.

Championship Physique Plan

01 / 31

Coaching Programs

8-Week Program

Physique Builder Plan

Starting from zero or resetting your foundation? This is where it begins. A fully custom training plan, dialed-in nutrition targets, and weekly check-ins to build the momentum you need. The grind starts here.

  • Custom 8-week training plan
  • Calorie & macro targets
  • Weekly progress check-ins
  • Exercise video library
  • Priority 24/7 Text Messaging
Apply Now
Most Popular
16-Week Transformation

Elite Physique Plan

This is the signature MyPhysique experience. Fully personalised training, detailed nutrition coaching, and weekly video calls. This is where SERIOUS transformation happens — and where most of my best results come from.

  • Custom 16-week personalized plan
  • Full nutrition coaching & meal guidance
  • Weekly video calls
  • Weekly body composition tracking
  • Priority Personal Cell Phone / Text Messaging
  • Program adjustments as needed
Apply Now
6-Month VIP Package

Championship Physique Plan

Built for the individual who is ALL IN. Maximum support, advanced programming, and a complete lifestyle overhaul. This is elite-level coaching for elite-level results. If you want to WIN, this is your package.

  • Advanced personalized programming
  • Full nutrition & lifestyle overhaul
  • Weekly video coaching calls
  • Daily check-in accountability
  • Blood work & performance analysis
  • Results guarantee
Apply Now
Video Testimonials

Hear It Straight From Them

No scripts, no edits — real clients talking about the work they put in and the results they earned.

"So far within this program I've lost 64 pounds. Coach Daylen knows how to transform your body to a T with nutrition, workout splits, and time management."

Pat

Championship Physique Plan

"I've been with Daylen a little over a year and I've lost 25 pounds of fat and put on major muscle. It really is catered to you, your experience, and your goals."

Evan

Elite Physique Plan

"I've lost almost a hundred pounds — I started off at 310, I'm now down to 225. You can't make results up. This program really, really works."

David

Elite Physique Plan

"Ever since I joined the MyPhysique program, I've dropped 20 pounds and I feel the best I've ever felt. Quit wasting time — you won't be disappointed."

Maykel

Physique Builder Plan

"I'm nearly nine weeks in and almost 30 pounds down. This is your program, specifically made for what your body responds to — it changed my life."

Blaze

Elite Physique Plan

Ready to be the next story?

Limited coaching slots. Applications reviewed within 24 hours.

Submit Application
"Daylen's program is a guaranteed success. In a little over two months I've lost over 20 pounds and built real routine into my life."

Brandon

Physique Builder Plan

"I started with him around 198 pounds and right now I'm about 169. Daylen is an amazing coach — whether it's building muscle, losing weight, or overall fitness. Don't waste any time debating your decision."

Donovan

Elite Physique Plan

"I started at 185 and cut down to 175, and now I'm back at 180 just as lean while adding size — Daylen really knows what he's doing."

TJ

Elite Physique Plan

"I've been working with Coach Daylen about four months and I'm down 40 pounds. He lays out the workout plan and all the food — if you follow it, you will lose weight and gain muscle. Worth every penny."

Alex

Elite Physique Plan

"Within a few months I've achieved the dream physique I'd been chasing for years. The way Daylen does things is very specific to you and meticulous — everything from rest times to the food you're eating."

Nathan

Elite Physique Plan

READY TO EVOLVE?

Limited coaching slots available. Applications are reviewed within 24 hours for serious candidates only.

Submit Application

No automated programs. No generic advice. Just results.

Coach Daylen prepping a client backstage before stage call-outs